PRICES
PERSONAL TRAINING
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Assessment 45min.: 90 CHF
1 class 60min.: 140 CHF
5 classes 60min.: 665 CHF*
10 classes 60min.: 1260 CHF*
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​Sessions Include
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Specific program tailored to your personal concerns and interests.
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Personal and direct support in the execution of the exercises.
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One-by-one coaching towards deepening your self-knowledge.
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Personal Trainings for two or private groups are also available live and online!
For more information on Pricing and Packages, please contact Marcella.
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*Valid 8 weeks (5xAbo), valid 16 weeks (10xAbo)
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GROUP CLASSES​
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Try-out class: 10 CHF
Set of sessions: 25 CHF / class
Drop in: CHF 30 / class
10 x Drop-in: 290 CHF*
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Online Group Classes​
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Try-out class: Free
Drop-in class: 20 CHF
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Classes Include​
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Diverse program complementary to the group's needs.
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Intimate environment.
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Small groups.
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Support for individuals if needed.
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The course is currently very mixed and varied. We are doing a workout with more myofascial focus and I am always happy to adapt it to make it enjoyable and useful for all levels.
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*Valid 16 weeks.
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© Timon Furrer
ROLFING® SI​
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Rate for one session: 165 CHF
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Sessions take 75-90 min.
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Marcella has the EMR label.
Thus treatments are covered by most of the alternative health insurances.
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Rolfing® Structural Integration can significantly improve your body structure, posture and movement by relieving chronic tension and pain. It is a method that includes manual treatment techniques and specific movement and awareness schooling.
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Treatments Include
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Visual body and movement analysis.
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Manual therapy that addresses the connective tissue.
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Movement explorations.
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Learning about body awareness.
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Releasing restrictive patterns and tension.
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