Personal Training

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Test Class

Try it out and

clarify questions.

1 x 45min. 90 CHF

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Personal Training

Examine your practice and discover the real benefits.

1 x 60min.: 130 CHF

5 x 60min.: 617.50 CHF

10 x 60min.: 1170 CHF

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Training for Two

Make a step to go deep into life-changing work.

1 x 60min.: 180 CHF

5 x 60min.: 855 CHF

10 x 60min.: 1620 CHF

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Training at Work

Redesign your understanding of your body at work.

1 x 45min.: 195 CHF

5 x 45min.: 926.25 CHF

10 x 45min.: 1755 CHF

Test Class

TRY IT OUT AND CLARIFY QUESTIONS

1 x 45min.: 90 CHF

Location & Contact Details

Tel: +41 76 479 83 76

Email: info@pilates-myofascialtraining.ch

Location: Customer's Place or Studio (Therapiezentrum Holee, Holeestrasse 145, 4056 Basel)

Booking Policy

This service is valid 1 month from the moment you purchase it.

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid getting charged.

 

Personal Training

EXAMINE YOUR PRACTICE AND DISCOVER THE REAL BENEFITS

1 x 60min.: 130 CHF

5 x 60min.: 617.50 CHF (save 5%)

10 x 60min.: 1170 CHF (save 10%)

ONE CLASS

A single class will help you to get a first impression of me and my work.

After one class we will be able to locate and recognize some of your specific issues.

This rough diagnosis becomes the foundation of your further practice. Through my practice a lot can be seen in one hour.

However, sustainable change tends to happen with continuity.

If you are already attending a regular group course, you may also simply do a single private class in order to clarify issues on technical matters.

You will notice that this can tremendously enhance your own practice in terms of precision and benefit.

5 CLASSES

The 5 Classes Abo gives you an introductory understanding about my training method and its eventual benefits for you.

As well, it establishes a clear understanding about your practice. 

With a 5 Classes Abo you save 5% on the single class rate.

10 CLASSES

"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body." - Joseph Pilates.

With a 10 Classes Abo you save 10% on the single class rate. (130 CHF !!!)

Location & Contact Details

Tel: +41 76 479 83 76

Email: info@pilates-myofascialtraining.ch

Location: Customer's Place or Studio (Therapiezentrum Holee, Holeestrasse 145, 4056 Basel)

Booking Policy

This service is valid

1 class: 1 month from the moment you purchase it

5 classes: 3 months from moment you purchase it

10 classes: 5 months from the moment you purchase it

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid getting charged.

 

Training for two

MAKE A STEP TO GO DEEP INTO LIFE-CHANGING WORK

1 x 60min.: 180 CHF

5 x 60min.: 855 CHF (save 5%)

10 x 60min.: 1620 CHF (save 10%)

ONE CLASS

A single class will help you to get a first impression of me and my work.

After one class we will be able to locate and recognize some of your specific issues.

This rough diagnosis becomes the foundation of your further practice.

Through my practice a lot can be seen in one hour.

However, sustainable change tends to happen with continuity.

If you are already attending a regular group course, you may also simply do a single private class in order to clarify issues on technical matters.

You will notice that this can tremendously enhance your own practice in terms of precision and benefit.

5 CLASSES

The 5 Classes Abo gives you an introductory understanding about my training method and its eventual benefits for you.

As well, it establishes a clear understanding about your practice. 

With a 5 Classes Abo you save 5% on the single class rate.

10 CLASSES

"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body." - Joseph Pilates.

With a 10 Classes Abo you save 10% on the single class rate. (180 CHF !!!)

Location & Contact Details

Tel: +41 76 479 83 76

Email: info@pilates-myofascialtraining.ch

Location: Customer's Place or Studio (Therapiezentrum Holee, Holeestrasse 145, 4056 Basel)

Booking Policy

This service is valid

1 class: 1 month from the moment you purchase it

5 classes: 3 months from the moment you purchase it

10 classes: 5 months from moment you purchase it

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid getting charged.

 

Training for companies

REDESIGN YOUR UNDERSTANDING OF YOUR BODY AT WORK

1 x 45min.: 195 CHF

5 x 45min.: 926.25 CHF (save 5%)

10 x 45min.: 1755 CHF (save 10%)

Designed for the Business Professional, this adapted class targets the physical needs associated with business live; Office and travel.

Accordingly I go where you need me to be.

We can use a mat, we can use a chair.

The work out, short enough for your break, is designed to assist you with the physical challenges that are directly caused by contemporary buisness life.

You will immediately notice the difference and be able to apply new skills and body management to your daily live style.

This service is also available for small groups.

If you want to train together with your work colleges, don't hesitate to ask.

Location & Contact Details

Tel: +41 76 479 83 76

Email: info@pilates-myofascialtraining.ch

Location: Customer's Place

Booking Policy

This service is valid 6 month from the moment you purchase it.

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid getting charged.